Roger Rogne 10000m row
10,000m
Meters
43:40.0
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 122 |
March 26, 2018 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.0 | 10,000m | 2:11.0 | 156 | 835 | 20 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 18 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 18 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 22 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 21 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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