Roger Rogne 24:39 row
5,917m
Meters
24:39.4
Time
2:05.0
Pace
373
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 589 |
March 30, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.4 | 5,917m | 2:05.0 | 179 | 916 | 23 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 25 |
| 8:08.3 | 1,000m | 2:02.8 | 189 | 949 | 22 |
| 12:17.3 | 1,000m | 2:04.5 | 181 | 924 | 22 |
| 16:16.8 | 1,000m | 1:59.7 | 204 | 1001 | 31 |
| 20:40.2 | 1,000m | 2:11.7 | 153 | 827 | 22 |
| 24:39.5 | 917m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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