Roger Rogne 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 112 |
March 30, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 23 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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