Roger Rogne 2800m row
2,800m
Meters
11:58.9
Time
2:08.3
Pace
171
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 108 |
March 31, 2018 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.9 | 2,800m | 2:08.3 | 165 | 869 | 25 |
| 2:35.1 | 600m | 2:09.2 | 162 | 857 | 23 |
| 2:33.3 | 1,200m | 2:07.7 | 168 | 877 | 24 |
| 2:33.5 | 1,800m | 2:07.9 | 167 | 875 | 25 |
| 2:33.7 | 2,400m | 2:08.0 | 167 | 873 | 26 |
| 1:43.3 | 2,800m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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