Roger Rogne 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 123 |
March 31, 2018 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 960 | 64 | 23 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 22 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 24 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 23 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 24 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 24 |
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Workout Graph
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