Roger Rogne 5000m row
5,000m
Meters
20:39.0
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 105 |
April 01, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.0 | 5,000m | 2:03.9 | 184 | 933 | 22 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 21 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 22 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 22 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 23 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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