Roger Rogne 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 112 |
April 01, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 20 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 20 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 20 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 21 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 21 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 22 |
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Workout Graph
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