Roger Rogne 2200m row
2,200m
Meters
9:54.8
Time
2:15.1
Pace
127
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 22 |
Stroke Count | 223 |
Drag Factor | 121 |
April 02, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:54.8 | 2,200m | 2:15.1 | 142 | 787 | 22 |
2:18.7 | 500m | 2:18.7 | 131 | 751 | 23 |
2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 23 |
2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 23 |
2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 23 |
0:51.0 | 2,200m | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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