Roger Rogne 10000m row
10,000m
Meters
39:30.0
Time
1:58.5
Pace
667
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
April 05, 2018 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.0 | 10,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 25 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 25 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:59.3 | 7,000m | 1:59.6 | 204 | 1003 | 26 |
| 3:58.7 | 8,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:58.7 | 9,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:39.4 | 10,000m | 1:49.7 | 265 | 1212 | 30 |
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Workout Graph
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