Roger Rogne 7500m row
7,500m
Meters
27:59.2
Time
1:51.9
Pace
535
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 780 |
| Drag Factor | 122 |
April 06, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.2 | 7,500m | 1:51.9 | 249 | 1158 | 28 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 27 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 27 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:44.7 | 6,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:44.7 | 7,000m | 1:52.3 | 247 | 1149 | 28 |
| 1:49.3 | 7,500m | 1:49.3 | 268 | 1222 | 31 |
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Workout Graph
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