Roger Rogne 7000m row
7,000m
Meters
27:55.7
Time
1:59.6
Pace
465
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 115 |
April 20, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.7 | 7,000m | 1:59.6 | 204 | 1002 | 24 |
| 5:35.2 | 1,400m | 1:59.7 | 204 | 1002 | 24 |
| 5:34.7 | 2,800m | 1:59.5 | 205 | 1005 | 24 |
| 5:35.8 | 4,200m | 1:59.9 | 203 | 998 | 24 |
| 5:35.0 | 5,600m | 1:59.6 | 204 | 1003 | 24 |
| 5:35.1 | 7,000m | 1:59.6 | 204 | 1002 | 25 |
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Workout Graph
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