Roger Rogne 10:58 row
3,009
Meters
10:58.1
Time
1:49.3
Pace
222
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
April 20, 2018 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.1 | 3,009 | 1:49.3 | 268 | 1221 | 222 | 28 |
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 76 | 28 |
| 7:11.2 | 1,000 | 1:49.0 | 270 | 1228 | 74 | 28 |
| 10:54.3 | 1,000 | 1:51.5 | 252 | 1167 | 72 | 29 |
| 10:58.2 | 9 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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