Roger Rogne 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 114 |
April 23, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 24 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 24 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 24 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 24 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 24 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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