Roger Rogne 10000m row
10,000m
Meters
41:48.9
Time
2:05.4
Pace
629
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 107 |
April 27, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:48.9 | 10,000m | 2:05.4 | 177 | 910 | 23 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 23 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 23 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 23 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 23 |
| 4:10.8 | 6,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.7 | 7,000m | 2:05.3 | 178 | 911 | 23 |
| 4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.9 | 9,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.4 | 10,000m | 2:05.2 | 178 | 913 | 24 |
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Workout Graph
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