Roger Rogne 10000m row
10,000m
Meters
46:55.3
Time
2:20.7
Pace
623
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 933 |
| Drag Factor | 114 |
April 29, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.3 | 10,000m | 2:20.7 | 125 | 731 | 21 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 22 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 22 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 22 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 22 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 22 |
| 9:32.7 | 6,000m | 4:46.3 | 15 | 351 | 10 |
| 4:09.4 | 7,000m | 2:04.7 | 180 | 921 | 23 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 23 |
| 4:09.3 | 9,000m | 2:04.6 | 181 | 921 | 23 |
| 4:09.2 | 10,000m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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