Roger Rogne 21097m row
21,097m
Meters
1:30:53.5
Time
2:09.2
Pace
1297
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 2110 |
| Drag Factor | 107 |
May 05, 2018 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:53.5 | 21,097m | 2:09.2 | 162 | 857 | 23 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 23 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 23 |
| 8:49.1 | 6,000m | 2:12.2 | 151 | 820 | 22 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 24 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 24 |
| 9:20.2 | 12,000m | 2:20.0 | 127 | 738 | 22 |
| 8:29.0 | 14,000m | 2:07.2 | 170 | 884 | 24 |
| 8:31.1 | 16,000m | 2:07.7 | 168 | 877 | 24 |
| 8:30.8 | 18,000m | 2:07.7 | 168 | 878 | 24 |
| 8:34.7 | 20,000m | 2:08.6 | 164 | 865 | 24 |
| 4:19.7 | 21,097m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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