Roger Rogne 21097m row
21,097m
Meters
1:29:54.0
Time
2:07.8
Pace
1308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 2043 |
| Drag Factor | 108 |
May 07, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:54.0 | 21,097m | 2:07.8 | 168 | 876 | 22 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 22 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 22 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 22 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 22 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 22 |
| 8:52.7 | 12,000m | 2:13.1 | 148 | 809 | 22 |
| 8:19.2 | 14,000m | 2:04.8 | 180 | 919 | 23 |
| 8:23.8 | 16,000m | 2:05.9 | 175 | 902 | 24 |
| 8:26.1 | 18,000m | 2:06.5 | 173 | 894 | 24 |
| 8:44.9 | 20,000m | 2:11.2 | 155 | 833 | 23 |
| 4:31.5 | 21,097m | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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