Roger Rogne 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 110 |
May 10, 2018 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 997 | 331 | 24 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 985 | 66 | 24 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 24 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 994 | 66 | 25 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 25 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 25 |
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Workout Graph
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