Roger Rogne 21097m row
21,097m
Meters
1:28:49.8
Time
2:06.3
Pace
1332
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 2070 |
| Drag Factor | 103 |
May 12, 2018 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:49.8 | 21,097m | 2:06.3 | 174 | 897 | 23 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 23 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 23 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 24 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 24 |
| 7:59.3 | 10,000m | 1:59.8 | 203 | 1000 | 24 |
| 9:14.6 | 12,000m | 2:18.6 | 131 | 751 | 21 |
| 9:13.4 | 14,000m | 2:18.3 | 132 | 754 | 22 |
| 8:34.1 | 16,000m | 2:08.5 | 165 | 867 | 23 |
| 8:51.6 | 18,000m | 2:12.9 | 149 | 813 | 23 |
| 8:25.5 | 20,000m | 2:06.3 | 173 | 896 | 25 |
| 4:32.2 | 21,097m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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