Roger Rogne 21097m row
21,097m
Meters
1:36:59.9
Time
2:17.9
Pace
1225
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 2111 |
| Drag Factor | 103 |
May 14, 2018 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:59.9 | 21,097m | 2:17.9 | 133 | 759 | 21 |
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 22 |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 22 |
| 8:57.8 | 6,000m | 2:14.4 | 144 | 795 | 22 |
| 8:54.8 | 8,000m | 2:13.7 | 146 | 804 | 22 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 22 |
| 9:57.2 | 12,000m | 2:29.3 | 105 | 661 | 20 |
| 9:05.0 | 14,000m | 2:16.2 | 138 | 776 | 22 |
| 9:49.0 | 16,000m | 2:27.2 | 110 | 677 | 21 |
| 9:00.4 | 18,000m | 2:15.1 | 142 | 788 | 23 |
| 9:39.5 | 20,000m | 2:24.8 | 115 | 696 | 21 |
| 4:42.4 | 21,097m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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