Roger Rogne 5000m row
5,000m
Meters
19:14.9
Time
1:55.4
Pace
348
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 115 |
May 17, 2018 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 5,000m | 1:55.4 | 227 | 1081 | 27 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 28 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 26 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 29 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 30 |
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Workout Graph
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