Roger Rogne 20:59 row
5,015m
Meters
20:59.7
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
May 18, 2018 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,015m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 20:59.7 | 251m | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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