Roger Rogne v1:00/1:00r...3 row
1,673m
Meters
6:00.0
Time
1:47.5
Pace
125
Calories
| Rest Distance | 844m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,517m |
| Overall Time | 12:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 29 |
| Stroke Count | 279 |
May 18, 2018 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 29 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 | |
| r: 1:00 | 179m | |||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 28 | |
| r: 2:00 | 375m | |||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 | |
| r: 3:00 | 290m | |||||
| r844m |
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Workout Graph
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