Roger Rogne v1000m/3:00r...2 row
1,992
Meters
6:46.3
Time
1:41.9
Pace
161
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,030 |
| Overall Time | 12:46.3 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
May 21, 2018 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.3 | 1,992 | 1:41.9 | 330 | 1435 | 31 | |
| 3:23.0 | 1,000 | 1:41.5 | 335 | 1451 | 31 | |
| r: 3:00 | 21 | |||||
| 3:23.3 | 992 | 1:42.4 | 325 | 1419 | 31 | |
| r: 3:00 | 17 | |||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.