Roger Rogne 2500m row
2,500
Meters
10:59.7
Time
2:11.9
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 101 |
May 25, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.7 | 2,500 | 2:11.9 | 152 | 813 | 149 | 22 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 22 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 22 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 22 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 825 | 30 | 22 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 22 |
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Workout Graph
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