Roger Rogne 20:49 row
5,011m
Meters
20:49.2
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
May 25, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.2 | 5,011m | 2:04.6 | 181 | 922 | 22 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 |
| 8:21.4 | 1,000m | 2:05.3 | 178 | 911 | 22 |
| 12:31.3 | 1,000m | 2:04.9 | 179 | 917 | 22 |
| 16:39.6 | 1,000m | 2:04.1 | 183 | 929 | 22 |
| 20:45.2 | 1,000m | 2:02.8 | 189 | 950 | 22 |
| 20:49.2 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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