Roger Rogne 5000m row
5,000m
Meters
18:16.5
Time
1:49.6
Pace
368
Calories
Average Watts | 265 |
---|---|
Calories Per Hour | 1213 |
Stroke Rate | 25 |
Stroke Count | 469 |
Drag Factor | 114 |
May 31, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:16.5 | 5,000m | 1:49.6 | 265 | 1213 | 25 |
3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 25 |
3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 25 |
3:38.6 | 3,000m | 1:49.3 | 268 | 1222 | 26 |
3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 26 |
3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 27 |
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Workout Graph
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