Roger Rogne 6000m row
6,000m
Meters
22:59.4
Time
1:54.9
Pace
417
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 115 |
June 04, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.4 | 6,000m | 1:54.9 | 230 | 1093 | 25 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 25 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 25 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 25 |
| 3:39.1 | 6,000m | 1:49.5 | 266 | 1216 | 27 |
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Workout Graph
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