Roger Rogne 30:00 row

8,090m

Meters

30:00.0

Time

1:51.2

Pace

585

Calories

Average Watts254
Calories Per Hour1174
Stroke Rate27
Stroke Count818
Drag Factor109

June 07, 2018 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,090m 1:51.2 254 1174 27
6:00.0 1,625m 1:50.7 258 1186 26
12:00.0 1,628m 1:50.5 259 1191 25
18:00.0 1,620m 1:51.1 255 1178 26
24:00.0 1,611m 1:51.7 251 1163 29
30:00.0 1,607m 1:52.0 249 1157 31

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Workout Graph

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