Roger Rogne 2000m row
2,000m
Meters
7:57.9
Time
1:59.4
Pace
131
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 108 |
June 11, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 28 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 23 |
| 0:20.1 | 700m | 1:40.5 | 345 | 1486 | 36 |
| 0:27.0 | 800m | 2:15.0 | 142 | 789 | 24 |
| 0:19.9 | 900m | 1:39.5 | 355 | 1522 | 33 |
| 0:27.2 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 0:19.9 | 1,100m | 1:39.5 | 355 | 1522 | 33 |
| 0:27.9 | 1,200m | 2:19.5 | 129 | 743 | 24 |
| 0:20.0 | 1,300m | 1:40.0 | 350 | 1504 | 30 |
| 0:28.1 | 1,400m | 2:20.5 | 126 | 734 | 26 |
| 0:19.8 | 1,500m | 1:39.0 | 361 | 1541 | 33 |
| 0:27.6 | 1,600m | 2:18.0 | 133 | 758 | 24 |
| 0:20.0 | 1,700m | 1:40.0 | 350 | 1504 | 30 |
| 0:29.6 | 1,800m | 2:28.0 | 108 | 671 | 28 |
| 0:19.5 | 1,900m | 1:37.5 | 378 | 1599 | 31 |
| 0:30.2 | 2,000m | 2:31.0 | 102 | 649 | 28 |
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Workout Graph
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