Roger Rogne 4:38 row
1,167
Meters
4:38.7
Time
1:59.4
Pace
74
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
June 13, 2018 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,167 | 1:59.4 | 206 | 955 | 74 | 29 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 30 |
| 1:35.4 | 200 | 2:03.2 | 187 | 876 | 12 | 30 |
| 2:25.0 | 200 | 2:04.0 | 184 | 870 | 12 | 30 |
| 3:11.1 | 200 | 1:55.2 | 229 | 1015 | 13 | 33 |
| 3:59.2 | 200 | 2:00.2 | 201 | 972 | 13 | 31 |
| 4:38.8 | 167 | 1:58.5 | 210 | 1000 | 11 | 25 |
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Workout Graph
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