Roger Rogne 4x200m/0:40r row
800m
Meters
2:38.5
Time
1:39.0
Pace
65
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,073m |
| Overall Time | 5:18.5 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
June 13, 2018 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 800m | 1:39.0 | 360 | 1539 | 33 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 34 | |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 33 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 33 | |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 33 | |
| r273m |
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Workout Graph
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