Roger Rogne 18:56 row
5,021
Meters
18:56.2
Time
1:53.1
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 22 |
| Stroke Count | 472 |
June 13, 2018 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.2 | 5,021 | 1:53.1 | 242 | 1131 | 356 | 22 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 71 | 25 |
| 7:32.0 | 1,000 | 1:53.0 | 243 | 1134 | 71 | 25 |
| 11:17.9 | 1,000 | 1:52.9 | 243 | 1135 | 71 | 25 |
| 15:03.9 | 1,000 | 1:53.0 | 243 | 1134 | 71 | 25 |
| 18:49.9 | 1,000 | 1:53.0 | 243 | 1134 | 71 | 25 |
| 18:56.2 | 21 | 2:30.0 | 104 | 656 | 1 | 9 |
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