Roger Rogne 5000m row
5,000m
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 110 |
June 15, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 25 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 25 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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