Roger Rogne 19:21 row
5,011m
Meters
19:21.6
Time
1:55.9
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
June 15, 2018 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.6 | 5,011m | 1:55.9 | 225 | 1073 | 25 |
| 6:17.1 | 1,600m | 1:57.8 | 214 | 1036 | 23 |
| 12:28.3 | 1,600m | 1:56.0 | 224 | 1071 | 24 |
| 18:33.1 | 1,600m | 1:54.0 | 236 | 1113 | 25 |
| 19:21.5 | 211m | 1:54.6 | 232 | 1098 | 30 |
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Workout Graph
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