Roger Rogne 45:01 row
11,288m
Meters
45:01.9
Time
1:59.6
Pace
750
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
June 18, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 11,288m | 1:59.6 | 204 | 1002 | 21 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 24 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 24 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 24 |
| 40:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 24 |
| 45:01.9 | 1,266m | 1:59.2 | 206 | 1010 | 12 |
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