Roger Rogne 7759m row
7,759m
Meters
32:52.2
Time
2:07.0
Pace
482
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 728 |
| Drag Factor | 111 |
June 22, 2018 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.2 | 7,759m | 2:07.0 | 170 | 886 | 22 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 22 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 22 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 22 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 22 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 22 |
| 4:13.9 | 6,000m | 2:06.9 | 171 | 888 | 22 |
| 4:13.6 | 7,000m | 2:06.8 | 172 | 890 | 22 |
| 3:13.0 | 7,759m | 2:07.1 | 170 | 886 | 23 |
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Workout Graph
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