Roger Rogne 10000m row
10,000
Meters
40:59.8
Time
2:02.9
Pace
644
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 113 |
June 24, 2018 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.8 | 10,000 | 2:02.9 | 188 | 947 | 644 | 22 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 23 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 64 | 22 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 65 | 23 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 64 | 23 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 23 |
| 4:04.3 | 6,000 | 2:02.1 | 192 | 960 | 65 | 23 |
| 4:04.6 | 7,000 | 2:02.3 | 191 | 958 | 65 | 23 |
| 4:05.9 | 8,000 | 2:02.9 | 188 | 948 | 64 | 23 |
| 4:07.9 | 9,000 | 2:03.9 | 184 | 932 | 64 | 23 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 964 | 65 | 23 |
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Workout Graph
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