Roger Rogne 30:00 row
8,030m
Meters
30:00.0
Time
1:52.0
Pace
577
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 112 |
June 29, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,030m | 1:52.0 | 249 | 1155 | 25 |
| 6:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 25 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 28 |
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Workout Graph
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