Roger Rogne 15754m row
15,754m
Meters
1:08:00.0
Time
2:09.4
Pace
961
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1441 |
| Drag Factor | 112 |
July 01, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.0 | 15,754m | 2:09.4 | 161 | 854 | 21 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 21 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 20 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 20 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 20 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 20 |
| 4:18.8 | 6,000m | 2:09.4 | 162 | 855 | 20 |
| 4:19.4 | 7,000m | 2:09.7 | 160 | 852 | 21 |
| 4:18.9 | 8,000m | 2:09.4 | 161 | 855 | 21 |
| 4:19.3 | 9,000m | 2:09.6 | 161 | 852 | 20 |
| 4:19.3 | 10,000m | 2:09.6 | 161 | 852 | 21 |
| 4:19.5 | 11,000m | 2:09.7 | 160 | 851 | 22 |
| 4:19.8 | 12,000m | 2:09.9 | 160 | 849 | 22 |
| 4:18.7 | 13,000m | 2:09.3 | 162 | 856 | 22 |
| 4:19.5 | 14,000m | 2:09.7 | 160 | 851 | 23 |
| 4:18.5 | 15,000m | 2:09.2 | 162 | 857 | 23 |
| 3:13.0 | 15,754m | 2:07.9 | 167 | 874 | 23 |
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Workout Graph
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