Roger Rogne 15754m row
15,754
Meters
1:08:00.0
Time
2:09.4
Pace
961
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1441 |
| Drag Factor | 112 |
July 01, 2018 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,754 | 2:09.4 | 161 | 847 | 961 | 21 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 21 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 20 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 848 | 61 | 20 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 845 | 61 | 20 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 847 | 61 | 20 |
| 4:18.8 | 6,000 | 2:09.4 | 162 | 848 | 61 | 20 |
| 4:19.4 | 7,000 | 2:09.7 | 160 | 846 | 61 | 21 |
| 4:18.9 | 8,000 | 2:09.4 | 161 | 848 | 61 | 21 |
| 4:19.3 | 9,000 | 2:09.6 | 161 | 846 | 61 | 20 |
| 4:19.3 | 10,000 | 2:09.6 | 161 | 846 | 61 | 21 |
| 4:19.5 | 11,000 | 2:09.7 | 160 | 846 | 61 | 22 |
| 4:19.8 | 12,000 | 2:09.9 | 160 | 845 | 61 | 22 |
| 4:18.7 | 13,000 | 2:09.3 | 162 | 848 | 61 | 22 |
| 4:19.5 | 14,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:18.5 | 15,000 | 2:09.2 | 162 | 849 | 61 | 23 |
| 3:13.0 | 15,754 | 2:07.9 | 167 | 858 | 46 | 23 |
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Workout Graph
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