Roger Rogne 30:00 row

8,005m

Meters

30:00.0

Time

1:52.4

Pace

571

Calories

Average Watts246
Calories Per Hour1147
Stroke Rate25
Stroke Count756
Drag Factor112

July 02, 2018 13:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,005m 1:52.4 246 1147 25
6:00.0 1,609m 1:51.8 250 1160 25
12:00.0 1,609m 1:51.8 250 1160 25
18:00.0 1,608m 1:51.9 250 1158 25
24:00.0 1,608m 1:51.9 250 1158 25
30:00.0 1,570m 1:54.6 232 1099 26

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Workout Graph

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