Roger Rogne 3987m row
3,987m
Meters
17:15.0
Time
2:09.7
Pace
242
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 111 |
July 05, 2018 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.0 | 3,987m | 2:09.7 | 160 | 850 | 22 |
| 3:26.9 | 800m | 2:09.3 | 162 | 857 | 23 |
| 3:28.2 | 1,600m | 2:10.1 | 159 | 846 | 22 |
| 3:28.1 | 2,400m | 2:10.0 | 159 | 847 | 23 |
| 3:27.4 | 3,200m | 2:09.6 | 161 | 853 | 23 |
| 3:24.4 | 3,987m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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