Roger Rogne 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 117 |
July 05, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 21 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 21 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 21 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 20 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 21 |
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Workout Graph
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