Roger Rogne 4343m row
4,343m
Meters
17:59.3
Time
2:04.2
Pace
275
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 115 |
July 10, 2018 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.3 | 4,343m | 2:04.2 | 182 | 927 | 23 |
| 3:44.6 | 900m | 2:04.7 | 180 | 920 | 23 |
| 3:42.9 | 1,800m | 2:03.8 | 184 | 934 | 23 |
| 3:39.6 | 2,700m | 2:02.0 | 193 | 963 | 23 |
| 3:44.7 | 3,600m | 2:04.8 | 180 | 919 | 23 |
| 3:07.4 | 4,343m | 2:06.1 | 175 | 900 | 23 |
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Workout Graph
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