Roger Rogne 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 117 |
July 10, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 22 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 21 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 21 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 |
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Workout Graph
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