Roger Rogne 3797m row
3,797m
Meters
16:25.7
Time
2:09.7
Pace
231
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 119 |
July 11, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.7 | 3,797m | 2:09.7 | 160 | 850 | 22 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 22 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 22 |
| 3:21.4 | 3,797m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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