Roger Rogne 30:00 row
8,060m
Meters
30:00.0
Time
1:51.6
Pace
579
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 115 |
July 12, 2018 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,060m | 1:51.6 | 251 | 1165 | 26 |
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 25 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 25 |
| 18:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 |
| 24:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 26 |
| 30:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 28 |
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Workout Graph
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