Roger Rogne 5000m row
5,000m
Meters
17:59.4
Time
1:47.9
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 117 |
July 13, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.4 | 5,000m | 1:47.9 | 278 | 1257 | 27 |
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 27 |
| 3:33.0 | 2,000m | 1:46.5 | 290 | 1297 | 28 |
| 3:33.7 | 3,000m | 1:46.8 | 287 | 1287 | 28 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 28 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 28 |
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Workout Graph
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