Roger Rogne 8915m row
8,915m
Meters
38:37.4
Time
2:09.9
Pace
544
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 106 |
July 14, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.4 | 8,915m | 2:09.9 | 159 | 848 | 21 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 22 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 21 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 22 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 22 |
| 4:19.9 | 7,000m | 2:09.9 | 159 | 848 | 22 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 22 |
| 3:57.9 | 8,915m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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