Roger Rogne 962m row
962
Meters
4:16.5
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 105 |
July 15, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.5 | 962 | 2:13.3 | 148 | 785 | 56 | 23 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 23 |
| 0:52.6 | 400 | 2:11.5 | 154 | 821 | 12 | 23 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 23 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 24 |
| 0:43.7 | 962 | 2:14.8 | 143 | 741 | 9 | 23 |
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Workout Graph
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