Roger Rogne 962m row
962m
Meters
4:16.5
Time
2:13.3
Pace
56
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 23 |
Stroke Count | 98 |
Drag Factor | 105 |
July 15, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:16.5 | 962m | 2:13.3 | 148 | 808 | 23 |
0:55.0 | 200m | 2:17.5 | 135 | 763 | 23 |
0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
0:52.3 | 600m | 2:10.7 | 157 | 838 | 23 |
0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 |
0:43.7 | 962m | 2:14.8 | 143 | 790 | 23 |
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Workout Graph
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